Practical strategies to recognise mental health challenges and support wellbeing at work.
This CPD-certified online course equips learners with essential knowledge and practical strategies to support mental health and wellbeing in themselves and others. Suitable for professionals in any sector, it covers recognising signs of mental health issues, understanding common challenges, and fostering positive mental health practices. Learners will explore the impact of mental health on personal and professional life, develop skills to manage stress, and gain confidence in offering appropriate support. Most teams have never had structured mental health training beyond a poster in the break room. This course closes that gap in three hours, no classroom required.
Who is For
Beginner who is Eagerly learn the course
Flexible Learning
Study from anywhere at your own pace, 100% Online
Course Certificate
CPD Certificate of Completion
Dedicated Support
support@educateu.com
Course Duration
3 hours
Who it’s for, what you get, and what you’ll walk away knowing.
Entry criteria: No prior qualification needed. Learners need access to an internet enabled device.
Teaching and assessment: Online, self-paced, with MCQ based assessment.
Workplace value: Completion reflects a proactive approach to supporting mental health and promoting overall wellbeing in the workplace.
On successfully completing this course, you'll receive a Certificate of Completion that recognises your commitment to mental health awareness and strengthens your professional development record.
A module-by-module breakdown of what you’ll learn in this course.
Overview of the concept of mental health
Detailed description of different kinds of mental health conditions
The impact of workplace stress on mental health
Learning about stigma around mental health conditions and how to reduce it
Don’t just take our word for it—hear from our students who have transformed their skills and careers with our courses.
No. This course is designed for beginners and assumes no previous mental health training.
Through multiple-choice questions at the end of the course. There's no exam pressure. The focus is on building practical understanding.
This course builds awareness and confidence in supporting mental health at work. It's not a substitute for a formal Mental Health First Aid certification, which involves additional, accredited training. If your business needs a designated mental health first aider, check the requirements before relying on this course alone.
You will have access to the course for 1 year.
Yes. Select "Company" at checkout to enrol multiple team members.
Entry criteria: No prior qualification needed. Learners need access to an internet enabled device.
Teaching and assessment: Online, self-paced, with MCQ based assessment.
Workplace value: Completion reflects a proactive approach to supporting mental health and promoting overall wellbeing in the workplace.
Online, self-paced
Yes. CPD Certificate of Completion
Beginner
Multiple choice questions (MCQs)
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